IT'S NOT ONLY FITNESS
IT'S LIFESTYLE

We'll provide you with the very best routines and expertise in the business.
We aim to inspire you to achieve your goals through the MGQ LifeStyle!

OUR TEAM OF
COACHES

Here' our team. A fantastic group of professionals full with passion and drive, determined to help you along the path to your goal.

WORKING HOURS AND
CLASSES

Monday to Sunday, 7AM to 8PM

Reach

MONDAY

  • BARRE

    -

    FITNESS & STRENGHT

    VALERIE SENIOR

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

  • YOGA

    -

    MIND & BODY

    BRIANNA


Rise

MONDAY

  • YOGA

    -

    MIND & BODY

    JIL VANESSA

TUESDAY

WEDNESDAY

  • BARRE

    -

    FITNESS & STRENGHT

    VALERIE SENIOR

THURSDAY

FRIDAY

SATURDAY

  • BODY SCULPTING

    -

    WEEKEND BOOST!

    XANDER

SUNDAY

 

 

FEEL FREE TO
ASK ANYTHING

Our team of professional trainers will answer to every question you may have about our Fitness & Lifestyle Programs.