IT'S NOT ONLY FITNESS
IT'S LIFESTYLE
We'll provide you with the very best routines and expertise in the business.
We aim to inspire you to achieve your goals through the MGQ LifeStyle!






OUR TEAM OF COACHES
Here' our team. A fantastic group of professionals full with passion and drive, determined to help you along the path to your goal.



WORKING HOURS AND CLASSES
Monday to Sunday, 7AM to 8PM
Reach
MONDAY
-
BARRE
-
FITNESS & STRENGHT
VALERIE SENIOR
TUESDAY
-
SUPERHERO ABS
-
SPECIAL ABS ROUTINES
XANDER
WEDNESDAY
-
CIRCUIT TRAINING
-
INTENSE CARDIO & FAT BURNING
EDUARDO NUÑEZ
THURSDAY
-
BODY SCULPTING
-
LIFT & STRETCH
XANDER
FRIDAY
-
FULL BODY WORKOUT
-
ONLINE
THEA VOCK
SATURDAY
-
SPORTS CONDITIONING
-
HI PERFORMANCE
JHON
SUNDAY
-
YOGA
-
MIND & BODY
BRIANNA
Rise
MONDAY
-
YOGA
-
MIND & BODY
JIL VANESSA
TUESDAY
-
SPEED PILATES
-
FLEX & CARDIO
EDUARDO NUÑEZ
WEDNESDAY
-
BARRE
-
FITNESS & STRENGHT
VALERIE SENIOR
THURSDAY
-
MAT PILATES
-
FLEX & HEALTH
EDUARDO NUÑEZ
FRIDAY
-
FULL BODY WORKOUT
-
ONLINE
THEA VOCK
SATURDAY
-
BODY SCULPTING
-
WEEKEND BOOST!
XANDER
SUNDAY
FEEL FREE TO ASK ANYTHING
Our team of professional trainers will answer to every question you may have about our Fitness & Lifestyle Programs.